A simple addition of crushed freeze-dried strawberries can take any sweet treat to new heights. With a bright and colorful ...

Starting the day with a bowl of 'healthy' cereal seems like a no brainer - but many of the big brands' claims hide an ...

What you eat when you have the flu can help you recover. It’s essential to stay hydrated and get the nutrients your body needs. Here are foods to eat and avoid.

Protein might reign supreme as a macronutrient everyone wants more of, but magnesium is just as important. Fortunately, one ...

These quick breakfast ideas are perfect for busy mornings. Find recipes for eggs, pancakes, smoothies, and other easy dishes ...

From satisfying quiches to simple smoothies, these vegetarian, yogurt-free breakfast recipes are the perfect way to start ...

If you measure a night by how many rib rounds you can handle, these all you can eat BBQ spots are built for big groups, big ...

Many snack foods are both flavorful and nutritious, and parents can offer such items when kids get between-meal hunger pangs.

From florals and tea‑infused bakes to bold, tangy fruits, flavour innovation is taking centre stage in bakery as brands ...

Monk fruit is a “suitable option” for sweetening food and drinks without raising blood sugar, Lisa Moskovitz, RD, CDN, CEO of ...

Several "healthy" foods might be sabotaging your weight loss progress, from yogurt to wraps. Learn what to watch for and how to make smarter choices.