Discover the best keto-friendly drinks to boost hydration and support your diet. Explore low-carb options like water, tea, ...

When she was 3 years old, Alana “Lani” Silverberg was eating a cookie when she started turning blue. Her mom, Sara, thought ...

You may have come across TikToks of someone claiming they eat steak with a side of butter for dinner every night and ...

Discover the truth behind common diet trends. Nutritionist Manisha Prasad explains what science says about fats, carbs, ...

Ongoing research reveals how the diet directly impacts body odor through gut bacteria and skin chemistry. Discover which ...

It's time to de-jargonise healthy eating by breaking down what simple terms around diet and nutrition trends mean.

The high fat, low carbohydrate ketogenic diet may help people with depression symptoms, a new analysis has found. Researchers ...

Rigorous adherence to this medical ketogenic diet is essential to managing the relentless seizures that would disrupt Armando ...

The diet was developed in 2003 by Dr. David Jenkins, a professor of nutritional sciences at the University of Toronto. It was ...

Peapil Publishing, the company behind over 900,000 cookbook sales, has launched Peapil Health -- a mobile app and membership program built around the Mediterranean diet. The platform combines a free ...

Ketogenic diets may modestly improve depressive symptoms, especially with ketone monitoring and very low-carbohydrate interventions. Ketogenic diets were linked to modest reductions in depressive ...

The plant-focused portfolio diet has been shown to reduce the risks of cardiovascular disease. Here’s how it works.