This article, Colorado Crowned Fittest State In The Nation, California Found to Have the Most Gyms, was first published on ...

On top of that, I get at least 10,000 steps a day and add 10-minute cardio sessions a few times a week to burn out the muscles I just trained—for example, rowing after arm workouts or incline running ...

Yukon hiking guide with information on where to hike, which trails to choose, important tips on preparing for your hiking ...

There are a lot of wellness & fitness retreats, and a lot of golf camps, but only one place that combines both at the highest ...

Winter Exercise Ideas to Start 2026 the Right Way Key Takeaways You can perform many of the same exercises in the winter as other times of ...

After a serious injury, Thomas Ramon rediscovered wellness through hiking and community. Now an ambassador for LGBTQ Outdoors ...

The Precipice Trail in Acadia National Park is the most challenging hike on the list — one to save for when your New Year’s ...

One of the easiest and most iconic hikes in New Hampshire, the Artist Bluff Trail is only 1.4 miles and offers a 423-foot ...

Spend time with a selection of articles that resonated with our readers last year, spotlighting fitness and wellness routines ...

We asked experts what’s actually worth your time in fitness, food and recovery in 2026 (and what’s just noise) ...

Long hikes have a way of revealing everything you forgot to prepare for. The climb that seemed manageable online feels ...

Workout Buddy for the iPhone and Apple Watch is designed to spur you on while you're working out. I powered it up on my ...