The Gazette

Build a Better You: Know the difference between a pull-up and a chin-up

Both pull-ups and chin-ups work back muscles, but each works different muscles and uses a different grip. Knowing the ...
Fit&Well

This is the best way for beginners to build strength, according to an expert trainer

“I like starting from the middle outward,” says Cubbins. That means encouraging beginners to build core strength, then ...

How do we know Tuesday’s blue-state elections were a Trump rebuke?

The party swept statewide elections in admittedly blue states and saw signs of a rebuke of President Donald Trump and a resurgence for Democrats after a year in the political wilderness.

Nope, not pull-ups — this is the one bodyweight exercise you need to build strength and muscle in your back and biceps without weights

Build strength and muscle in your back and biceps muscles, and improve pulling power using the bodyweight row. Here's how, according to a personal trainer.

How to Do Bicycle Crunches for a Strong, Ripped Core

Master the bicycle crunch from start to finish, learn the mistakes most guys make, and add variations that target every part of your core.

How (and Why) to Work On Your Laptop-Wrecked Posture

Certain exercises specially strengthen the muscles that keep everything lined up. Hill specifically recommends dumbbell rows.
Austin American-Statesman

If Texas' Arch Manning struggles, will Steve Sarkisian pull him? | Golden and Bohls

The American-Statesman’s Cedric Golden and the Houston Chronicle’s Kirk Bohls examine the Texas-Mississippi State game and if quarterback Arch Manning will make it through the game. They also hit on ...
PBS

Ontario premier says he’ll pull ad that upset Trump so U.S.-Canada trade talks can resume

TORONTO (AP) — The leader of Canada’s most populous province said Friday he’ll pull the anti-tariff ad that prompted U.S. President Donald Trump to end trade talks with Canada. Ontario Premier Doug ...
Seattle Times

Ontario premier says he’ll pull ad that upset Trump so trade talks between Canada and US can resume

TORONTO (AP) — The leader of Canada’s most populous province said Friday he’ll pull the anti-tariff ad that prompted U.S. President Donald Trump to end trade talks with Canada. Ontario Premier Doug ...
The Hollywood Reporter

Line Friends Hosts MIGHTEEZ Pop-Up Just In Time to Celebrate ATEEZ’s Anniversary This Weekend

U.S.-exclusive items of the brand’s new ATEEZ character line, which was designed in part by the boy group’s members, will be available at the L.A. and New York pop-ups and online. By Nicole Fell ...
Los Angeles Times

Can UCLA pull off the stunner of the season? Five things to watch versus Indiana

UCLA faces No. 2 Indiana on Saturday as a 24.5-point underdog, but the Bruins are riding a three-game win streak. If UCLA can pull off the upset, it would continue to boost interim coach Tim Skipper’s ...
Page Six

How Ben Stiller is tackling ‘generational’ parenting ‘struggle’ after confessing he ‘f–ked up’

Ben Stiller is working to break the nepo baby mold after his kids called him out for being an absentee father. Ben — the son of Hollywood icons Jerry Stiller and Anne Meara — reflected on how his ...