Can ancient Indian secrets improve your digestion? Explore 7 Ayurvedic practices that quietly support gut health even today.

After indulging in rich Diwali treats, many people begin to feel bloated and gassy. Ayurveda offers simple nighttime remedies ...

Amla and turmeric are both Ayurveda-approved food ingredients that are known for their medicinal properties. While they can ...

A simple glass of fenugreek (methi) water each morning may not seem like much, but this age-old home remedy carries quiet ...

After spending nearly 24 hours in an MLB ballpark, the human struggles pro athletes face make a little more sense.

Eating two to three kiwis a day may help relieve constipation more effectively than simply increasing fiber intake, according ...

Recent tradition at Manchester United should tell Ruben Amorim that winning at Liverpool proves nothing, when it comes to his ...

This simple fruit can ease constipation and serve as an alternative to fiber supplements. Published in the Journal of Human Nutrition and Dietetics, the BDA’s recommendations include several dietary ...

When we think about protecting our health, we often think of the heart, brain, bones and gut. But not enough of us spare a ...

Corn Flakes may seem to be ubiquitous today, but this breakfast cereal actually has a strange and surprising origin story in ...

Warm lemon water has gained popularity as a wellness trend, claiming to offer benefits like better digestion and glowing skin ...

While there definitely have been reports of torture and sexual abuse, I have not heard of any child born to the Israeli women ...