Can ancient Indian secrets improve your digestion? Explore 7 Ayurvedic practices that quietly support gut health even today.

Indian herbs have been used for centuries to boost health. Six potent herbs like Tulsi, Giloy, Moringa, Ashwagandha, Turmeric ...

After spending nearly 24 hours in an MLB ballpark, the human struggles pro athletes face make a little more sense.

Morning tea on empty stomach triggers several gut issues, and continuing it may lead to bigger health issues. Find out how to have your morning tea safely.

When we think about protecting our health, we often think of the heart, brain, bones and gut. But not enough of us spare a ...

Yet it was meeting a nine-year-old girl, who also lives with a stoma, that has enabled him to talk publicly about his ...

Recent tradition at Manchester United should tell Ruben Amorim that winning at Liverpool proves nothing, when it comes to his ...

This simple fruit can ease constipation and serve as an alternative to fiber supplements. Published in the Journal of Human Nutrition and Dietetics, the BDA’s recommendations include several dietary ...

There is no single best time to poop every day, but many people find it most convenient to poop in the morning before work.

Discover the scientifically supported health benefits of drinking lauki juice on an empty stomach. This traditional Ayurvedic ...

Unlike other diets, the low-residue diet isn't designed to help you lose weight, but to help you heal your gut and resolve GI ...

This age-old drink, made with simple cumin and coriander seeds, works like a pre-festive reset for your body - helping your ...