Using a tape measure to assess waist-to-height ratio may help pinpoint people who have more fat stored around their vital ...

Studies reveal that excess belly fat in men predicts higher mortality risk even when body weight and BMI fall within normal ...

Travelers tried to replicate a position that went viral thanks to TikTok user @alexisburnaby1711. The practice has sparked debates about comfort and safety aboard an aircraft. The post Passengers test ...

A new study from Mass General Brigham shows that a recent update to how obesity is defined could mean nearly 70% of American ...

Using a tape measure may help pinpoint those who have more fat stored around their vital organs, which can increase the risk ...

Master the art of metabolic satiety by choosing specific whole foods that naturally suppress your appetite and regulate ...

Never skip glute day—that’s what Denise Austin always says, which is why the fitness mogul shared one “easy move” to “tone, ...

Researchers say we’re more likely to stay committed to resolutions that are fun, engaging and personally rewarding.

The BowFlex BXT8J Treadmill is currently on sale at Amazon. We voted it our best treadmill for walking and appreciate its ...

While BMI and total body fat percentage are important parameters, there is another more important metabolic marker which can ...

Fasting can also help to rebalance cortisol (the stress hormone) and growth hormone, both of which influence belly fat. High cortisol levels resulting from chronic stress can lead to cravings for ...

The military’s new height to waist standards aim to better measure health and readiness, but raise concerns about fairness, ...