How to watch Spokane Velocity's USL League One semi-final playoff match at One Spokane Stadium

After a thrilling home victory that ended in penalty kicks, the Velocity are taking on the Portland Hearts of Pine in the ...

How Long Does It Take To Run Faster? Here's What Coaches Say

As I settled into a pace, I had another question in the back of my mind: how long does it take to get faster? While I’m not trying to win a race any time in the near future, of course, I liked the ...
KXLY

Velocity prep for first home semifinal match vs. Portland Hearts of Pine

SPOKANE, Wash. - Following an incredible late penalty kick shootout win over South Georgia Tormenta FC, the Spokane Velocity ...
Twins Daily

Building a Bullpen from Scratch: How the Twins Can Rebound in 2026

Minnesota traded away much of its relief core, but a blend of returning arms, converted starters, and smart signings could ...