Some Tips . We've all encountered that traveler with an iron stomach - the one who never gets queasy, much less sick, even ...

There are many teas you can drink when you have a cold, but the best options help alleviate your symptoms. Here are some top choices to try.

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

There was a time when tea was just “morning chai” or “evening chai”. Today, for many of us, tea has quietly become a ...

Green tea contains caffeine and tannins, an antioxidant that can mess with iron absorption. So drinking it at certain times ...

Doctronic reports that proper nutrition aids flu recovery. Eat warm broths, citrus, ginger teas, leafy greens, and yogurt; ...

If you want to keep winter issues at bay, here is why ginger lemon tea is perfect for your immunity and health. Read Time: 5 min Ginger lemon tea, made from fresh ginger and lemon, offers warming, ...

Social media is full of health tips and recipe ideas to help you feel your best. One of the most recent trends is drinking a tea made of lemon and ginger. And the good news is that dietitians confirm ...

Social media is full of health tips and recipe ideas to help you feel your best. One of the most recent trends is drinking a tea made of lemon and ginger. And the good news is that dietitians confirm ...

Here’s another idea to add to it: an infusion made from cinnamon, green tea, ginger and turmeric. I adopted it five years ago on the recommendation of my nutritionist, and I’d go so far as to say it ...

Carrie Madormo, RN, MPH, is a health writer. She has over a decade of experience as a registered nurse, practicing in a variety of fields, such as pediatrics, oncology, chronic pain, and public health ...