Make a ginger grapefruit refresher with thyme, ginger, lime juice, grapefruit juice, black tea and more. Ingredients ...

Registered dietitians share the freezer staples that make healthy, home-cooked meals faster, easier, and more affordable.

It’s prudent to pack prescription or over-the-counter medicine for nausea, heartburn, diarrhea, constipation or other ...

Some Tips . We've all encountered that traveler with an iron stomach - the one who never gets queasy, much less sick, even ...

Garlic contains the compound allicin, which can help reduce your risk of getting sick, shorten the length of illness, and ...

There are many teas you can drink when you have a cold, but the best options help alleviate your symptoms. Here are some top choices to try.

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

There was a time when tea was just “morning chai” or “evening chai”. Today, for many of us, tea has quietly become a ...

A lot of people don't like drinking water on its own, but before you slurp another highly caffeinated or sugary drink, try ...

Green tea contains caffeine and tannins, an antioxidant that can mess with iron absorption. So drinking it at certain times ...

It's exploding in popularity right now, but dietitians recommend people think twice before downing this "healthy" drink on a ...

But few realise that we need to drink adequate fluids in winter as well. Dr Suranjit Chatterjee, senior consultant, internal ...