As they try to balance meals, the Siloam Springs School District's food service staff perform another balancing act: Make ...

Halloween with kids usually means: sugar, chocolate–and then a stomachache. I still vividly remember the last kids’ Halloween ...

You'll find a plethora of snacks at Walmart, but how do you know which ones are the most nutritious? We did the work for you!

Learn how to make a healthy dry fruits recipe inspired by village cooking. This video shows simple steps to prepare a nutritious and tasty snack.

If you promise dessert after a few more bites of broccoli or carrot, kids can start to see sweets as the ‘prize’ and veggies ...

Kids are notoriously picky eaters, so if you’re worried about getting your kids to eat a healthy diet, you’re not alone.

Dr. Adrian Chavez shows how honoring Hispanic heritage through traditional foods can teach kids to love nutritious eating ...

Looking for some fun Halloween recipes that kids are sure to enjoy? These picture perfect (and also delicious) ideas from ...

These easy snack recipes, like berry-peanut butter parfaits and Caesar dip, are highly rated and take no more than 10 minutes ...

Children’s supplements claim to support immunity, growth, or overall wellbeing. But what does the science say?

The Success Center, a community resource agency located near the Carriage House East apartments on the city’s northeast side, ...

Proper nutrition is essential for keeping children hydrated, energized and better able to ward off winter illnesses.