When it comes to the ideal mattress, some people think the softer, the better. While an ultra-plush model works great for those needing deep pressure relief, for others (namely back and stomach ...

While the average lifespan of a good mattress is seven to 10 years, a mattress’s firmness — and support — gradually decreases. If you’re not ready to upgrade to a new mattress yet, or it’s not within ...

Not all memory foam mattresses are created equally. Some are softer, while others are dense and supportive. Choosing the wrong type can affect your sleep and cause aches and pains, and not all memory ...

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...

The feeling of sleeping on a too-firm mattress can not only interfere with your sleep quality, it may cause you aches and pains. If your mattress is too firm for your taste, there are a lot tricks you ...

Selecting the appropriate mattress can be daunting given the extensive variety available in the sleep industry. Two prominent ...

Foam mattresses — which I define broadly as any mattress made primarily of foam (either polyurethane or latex) and without coils — are one of the most popular mattress types. There are hundreds of ...

Extend your memory foam mattress's lifespan with proper cleaning techniques when using baking soda to absorb odors and lift stains, along with essential tips.

Before we can talk about buying a new mattress, you’ll need a Ph.D. in chemistry and another in mechanical engineering. How else to make sense of the latest concepts in mattress technology—for ...