The company is hoping to double production at the facility that, historically, has been a landmark dairy plant, including for ...
Verywell Health on MSN
Kefir vs. Kombucha: Which Probiotic Drink Is Better for Your Gut?
Kefir is a fermented dairy beverage while kombucha is a fermented tea beverage. Despite their different ingredients, both drinks contain probiotics and other nutrients that may be good for your gut.
The immune system is complex with many moving parts. Research shows that consistent lifestyle habits, like adequate sleep, ...
Verywell Health on MSN
Kefir and Prebiotic Fiber Combo May Reduce Inflammation More than Omega-3 Supplements
A new study found that kefir combined with prebiotic fiber, known as a synbiotic, reduced inflammation more effectively than omega-3 or prebiotic supplements alone. The kefir-based synbiotic may boost ...
Leave the Thanksgiving heavy lifting to these local pros.
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