January is busy enough—dinner shouldn’t add to the stress. These fast 15-minute dinners will help you get a satisfying meal ...

Another food with more protein than eggs is edamame, or young soybeans. Nosh on just ½ cup and you'll get 19 grams of protein ...

Nuts and seeds are full of healthy fats, protein, and fiber and are an excellent source of many vitamins and minerals. Nuts ...

These trends played out in the most popular recipes of 2025. There was comfort in a white sauce lasagna for a crowd, ...

Many fruits and vegetables provide non-heme iron, making them helpful additions for boosting iron intake—especially in ...

At the beginning of a new year, we often come up with resolutions to help us focus on what we most want to accomplish. Here ...

Travellers to Italy will find an overwhelming number of cooking classes offered. Here are five that demand just a few hours ...

Results of a recent study strongly suggest simply getting more B vitamins in your diet could be a completely painless way of ...

Almonds are a solid source of magnesium, but other seeds, legumes, greens, and grains actually pack even more of this ...

Discover five foods with greater blood pressure benefits than beets, providing steady, long-lasting support for your heart and overall health.

"I recommend omega-3-rich fish, such as salmon, mackerel and sardines," says Church. "These fish are high in ...

The Lobby Bar & Grill at the Brown Hotel in Louisville is now serving a Hot Brown dip, a riff on the classic sandwich it ...