Focusing on your HDL cholesterol can benefit your health, as a whole, according to doctors. Here are 8 easy ways you can ...

DOES trying to book a GP appointment feel like a wild goose chase? Even when you finally manage to secure a slot, it often ...

Forget 100. Longevity science is aiming for 120. Dr. Manuel de la Peña reveals the genetics, Blue Zone habits, and simple ...

Coffee beans contain powerful antioxidants. Here's what the research says about coffee's impact on heart health, brain health ...

Turmeric is a popular spice with antioxidant properties. Foods and supplements to avoid mixing with turmeric include iron, ...

People in their thirties may risk a heart attack or stroke in later life even when they have ‘normal’ blood pressure, if it’s too high or steeply rising ...

A record-breaking 4,432 scientific abstracts accepted at the American Heart Association’s meeting here adorned posters, ...

In short, chia seeds are a simple, natural, and effective way to support healthy blood pressure and overall heart health.

Low blood pressure, or hypotension, can be dangerous as it impairs oxygen delivery to vital organs. When mean arterial ...

The updated guidelines recommend that people keep their systolic blood pressure under a specific number — 130 — to prevent cognitive decline and dementia. (Again, systolic blood pressure is the first ...

Discover the power of your plate! 🌱 These nine foods might just be the secret to a healthier heart and happier life. Unlock some delicious ways to keep your blood pressure in check! #HeartHealth #Nut ...

Drinkers who have three or more pints of beer or glasses of wine a day raise their risk of the deadliest form of stroke, ...