This review uncovers how aging reshapes immunoglobulins, particularly IgG, IgM, and IgA, driving inflammation, cellular senescence, and tissue degeneration. By dissecting B-cell dysfunction, ...

Nutritional deficiencies in vitamins B12, zinc, and copper may accelerate hair graying. While genetics are primary, a ...

But for most Americans trying to add mindfulness into their busy schedules, it often ends up that way. Between work stress, ...

A growing body of research suggests that how you cook your food — not just what you eat — may influence health and longevity.

A person who develops age-related diseases earlier in life, or has other biological changes associated with aging (such as ...

Is it an achievable goal to remain mentally sharp while aging, or is it a pipe dream? It's entirely possible if you cultivate habits throughout your life that are beneficial to brain function.

Contrary to popular belief, gray hair might not always be permanent. Scientific discoveries suggest stress, nutritional ...

While a typical mouse lives about four years, a naked mole-rat can live to nearly forty. That’s ten times longer than ...

Build strength and joint stability in 10 minutes with 4 classic moves that beat daily cardio and help reverse aging after 45.

Wondering how to add more healthy years to your life? New research reveals that simple activities like following the ...