UC Irvine researchers have discovered that supplementing the eye with special fatty acids can reverse vision loss caused by aging—at least in mice.

Retinol is known for its anti-ageing properties But before adding it to your skincare regime here’s all you need to know ...

A growing body of research suggests that how you cook your food — not just what you eat — may influence health and longevity.

Is it an achievable goal to remain mentally sharp while aging, or is it a pipe dream? It's entirely possible if you cultivate habits throughout your life that are beneficial to brain function.

Lose your keys or your cell phone again? New research shows a simple combination of two amino acids may actually reverse brain aging. The science is remarkable!

Longevity researcher Dr. Eric Verdin says we don’t need to wait for an anti-aging pill. We already know how to live longer ...

In this personal essay, Johanna Ferreira shares some of the cultural reasons why she has no plans of going gray in the near ...

How: To delay cognitive decline, exercise several times a week. If you’re older, that might mean walking or playing ...

Aging well isn’t about quick fixes — it’s about stacking up the little habits that protect our brain and body long-term. From muscle strength to mindful recovery, these five practices are backed ...

Scientists discovered that specific nutrients in nematodes' diets activate stress defenses that keep their cells healthier over time. These RNAs prevent toxic protein buildup, promoting longevity and ...