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This gentle yoga pose is all you need for tight hips

This gentle yoga pose is a lifesaver for tight, achy hips! Learn how to do the Reclined Figure 4 stretch (also known as ...
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Yoga for tight hips: How to do fire log pose (double pigeon)

Welcome to your mat! In this short video, we're going to dive into Fire Log Pose (Agnistambhasana), a powerful hip opener ...