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Gentle neck and shoulder stretches with yoga
Discover a gentle yoga routine designed to help release tension in your neck and shoulders in just 10 minutes. This guided ...
Yoga with Kassandra on MSN
Can 3 min yoga ease neck and shoulder tension?
This 3-minute yoga session focuses on gentle stretches for the neck and shoulders to help release tension and improve ...
Morning posture routine after 45, expert guidance from TJ Pierce, BS, LMT, to improve alignment in 10 minutes.
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