If you don’t have the flexibility to cross your elbows over in front of your chest, you can try an alternative approach—by ...

Her comment came hours before the ATP announced a slight compromise in the number of mandatory tournaments for male players.

As we age, we naturally lose mobility. But there are some steps we can take to keep these joints healthy for longer ...

Turning an ordinary car or SUV into a stretch limousine isn't a simple cut-and-paste job. If it were that easy, we'd probably all be rolling in stretched-out versions of any car we like. There's a ...

Flexibility I did this five-minute hip mobility routine for 30 days—here are the three ways it changed my body Yoga I tried this “easy” yoga pose for 30 days to try and fix my flexibility—here’s what ...

We’re in that final stretch before the Christmas holiday, so for your last minute shopping, holiday festivities or any other plans this weekend, the weather is looking great overall! Saturday is ...

When Derek Drymon returned to SpongeBob SquarePants after nearly 20 years away, he wasn’t interested in modernizing the character or reshaping the franchise to fit contemporary animation trends.

Well, you’ve done it again! You clever readers have come up with another batch of fabulous ways that you save time and money every day! Use plain old baking soda on a damp rag to remove bugs, tar and ...

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...

The Garden Cup will light up Madison Square Garden on December 8 as world No. 1 Aryna Sabalenka takes on former world No. 1 and four-time Grand Slam champion Naomi Osaka in one of the headline singles ...

Apple has continued its trend of giving users more creative freedom over how their iPhones look and feel, and one of the most striking new customization options in iOS 26 is the ability to stretch the ...

With three consecutive singles wins at the Jack Kramer Collegiate Invitational, freshman Winston Lee has become one of the most promising storylines emerging from Cal men’s tennis this fall. While ...