Houston was in another tight game at TDECU Stadium, where coach Brent Brennan prepared the Arizona program to take on coach ...

A swim practice can be full of emotions, along with pain. But when an athlete completes the workout, pride typically sets in.

“Swimming is a fantastic way to improve your cardiovascular health, helping to strengthen the heart, improve circulation and ...

On a new free-diving tour in South Africa, one traveler comes face-to-face with seals, shipwrecks, and the limits of her own ...

Discover the list of mammals that live only in water, such as whales, dolphins, manatees, and dugongs. Learn how these fully ...

Brittany Brockway grew up swimming in Lake Clear and the pool at Paul Smith’s College. Now, after living in Hawaii for nine ...

When I caught my breath and opened my eyes, I saw Mari sir — he had jumped into the water fully clothed, wearing shoes and ...

Stripping off and diving into a swimming pool can seem daunting, but braving the water could be one of the best decisions you ever make for your mental and physical health.Being a strong swimmer is a ...

Olympic open-water swimmer Keri-anne Payne explains how to incorporate your sighting into your breathing so you waste less ...

Dolphins sleep with one half of their brain awake, staying alert while resting. Discover the fascinating science behind this ...

Wild swim- ming is ‘a thing’. As they dive into rivers, lakes and seas, exponents speak of its benefits to physical and ...

Tipton and Harper both said that any benefits from cold-water immersion come from the body’s cold-shock response: the sudden ...