There is little evidence that detox cleanses do what they claim — and experts say your body already has a highly effective detox system in place.

A YouGov survey looking for 2026 found that health pledges dominated the list of Britons' New Year's resolutions for the next ...

“Forest bathing (Shinrin-yoku) originated in Japan in the 1980s as a form of ecotherapy,” Judge tells Cosmopolitan UK. “It ...

As a first step, cleansing balms help remove oil-soluble skin-care products, like makeup, while a regular water-based facial ...

Elderly residents take part in an art class at the day-care center in a citizen service station in Jiaxing sub-district, Shanghai's Hongkou district, on Aug 30, 2019. [Photo by Zhu ...

As December brings colder evenings, know how to create a (read DIY) calming spa at home with skincare rituals and mindful ...

Cold feet can significantly impact comfort and daily activities, especially for those with circulation issues. Warming feet through methods like warm baths, wearing appropriate socks, staying active, ...

Foot baths have been a popular way to relax and unwind for centuries. This simple practice can help ease stress, improve circulation, and promote overall well-being. By soaking your feet in warm water ...

If you have ever sworn off social media for a week or two because you sensed it was feeding your anxiety or dampening your mood, you may be on to something. A new study out last week in JAMA Network ...

Forbes contributors publish independent expert analyses and insights. Dr. Lance B. Eliot is a world-renowned AI scientist and consultant. In today’s column, I examine the rising need for some people ...

Winter is the best time to stay at a ryokan (traditional Japanese inn) in one of Japan’s many onsen (hot spring) towns. The experience is an attraction in itself: don a yukata (a more casual kimono), ...