Fact checked by Nick Blackmer As a dietitian, I know just how important fiber is for overall health. From supporting a ...

The immune system is complex with many moving parts. Research shows that consistent lifestyle habits, like adequate sleep, ...

The government shutdown, now the longest in U.S. history, is making it much less likely that many Americans will have enough ...

Dog owners have been warned to keep dogs on leads at a popular beach while environmental groups warn the pellets, known as ...

Not only is Bengali cuisine centred more around vegetarian dishes than is popularly believed, but many of its delicacies were ...

For those nights when you\'re looking to keep it low-carb. Our zucchini lasagna with lentils is the perfect take on a classic ...

Dates are rich in fiber, but these everyday foods offer even more. Learn which foods have more fiber than dates to boost your ...

1. Pat chicken dry, and season both sides with salt and pepper. 2. In a medium bowl, stir together the sour cream, chives and ...

It’s November, the month when Daylight Saving Time ends and most of the U.S. and Canada turn the clocks back one hour and ...

Protein is popping up in everything from popcorn to coffee. Here’s why it’s trending and what you need to know.

Pratyaksha Bhardwaj, a weight management expert, shares insights on vegan and vegetarian diets, their benefits, and practical tips for Indians.

My father used to love makhlouta. The literal translation of this Arabic word is: “mixed up”! And indeed, it is. Thirteen ingredients all mixed up together to create one of the heartiest soups infused ...