When we talk about staple foods of India, dal or lentils are often mentioned as a rich source of protein. In Indian homes, ...

Here are seven practical tips to help you reduce joint pain, improve mobility, and prevent symptoms from getting worse.

Indian kitchens have long integrated food with healing, with turmeric being a prime example. Modern science highlights ...

Some herbs and spices—including elderberry, garlic, and turmeric—have antimicrobial effects that may help the body fight ...

Turmeric offers health perks, but taking too much—especially in supplement form—can backfire. Reviewed by Dietitian Kelly Plowe, M.S., RD Turmeric may help with arthritis, diabetes markers, and brain ...

Joint pain getting worse in winter? Nutritionist shares 5 anti-inflammatory foods like fatty fish and turmeric that can calm inflammation and ease joint pain.

Bug bites when you're camping or hiking are the worst, and can ruin a trip. One easy way to prevent and deal with bug bites ...

Turmeric’s active compound, curcumin, has been studied in over 15,000 scientific papers — and its powerful anti-inflammatory ...

There's a herb or spice to support many needs - from immunity and gut health, to brain function and energy levels ...

Arthritis occurs naturally when the joints wear down on its own, but certain medical conditions like gout and COVID-19. The ...