Rujuta Diwekar shared a video on Instagram talking about foods that help keep your body warm during the colder months ...

During chemotherapy, food safety is crucial, as the treatment can impair the immune system, so the food that patients consume ...

Winter brings challenges to digestion and immunity. Celebrity nutritionist Rujuta Diwekar highlights traditional Indian foods ...

Many nutrients especially curcumin from turmeric or vitamin C from amla are poorly absorbed by the body unless they're paired ...

India is facing a growing burden of chronic diseases such as diabetes, high blood pressure, heart disease, obesity, asthma ...

Choosing a lunchbox may seem like a small decision, but it quietly shapes everyday health. Food sits in it for hours, ...

According to Sherrie, the Switch-On Diet is a four-week programme developed by a Korean doctor and is designed to activate the body’s fat-burning mechanism. According to a New York Times report, the ...

Kareena Kapoor's nutritionist, Rujuta Diwekar, talked about traditional Indian winter food that boost warmth, immunity, and ...

In individuals with SIBO or histamine sensitivity, fermented foods can worsen symptoms like bloating, headaches, itching, ...

Nutritionist Rujuta Diwekar emphasises the importance of winter meals consisting of grains, lentils, and vegetables, highlighting seasonal greens for nutrition.

Regular eating of fast foods, ranging from deep-fried snacks served as street food to quick-service restaurant chains, can cause serious damage to health ...

Eggs are one of the most complete foods available, rich in protein, healthy fats, choline, and essential vitamins. But eggs ...