New research is shedding light on surprising ways to reduce chronic inflammation—including suggestions as simple as flossing ...

That plan to get fit already feels like a broken promise. But here's the deal: January is the worst time to make big, ...

The Barn Spa at Down Hall is open 10am-6pm Thursday-Monday.

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

Best PEMF mats to soothe aching muscles and aid recovery - Boost relaxation and improve sleep with these high-tech mats ...

New year, new glow: low down, tune in, and reconnect. Visit 7 Lives wellness centre (4775 Walker Rd.) and rejuvenate with ...

From an Amazon delivery station to a new donut shop, there was a lot of exciting business news for Logan County and Sterling ...

These hot-ticket items (literally) offer a myriad of physical benefits, not to mention much-needed relaxation after the rush ...

A UK research team has developed a pioneering blood test that could change the way lung cancer is detected and monitored. The research team—which brings together academics from University Hospitals of ...

Brigid Moss The latest wellness buzzword is fibre, or ‘fibremaxxing’ as they say on TikTok. What it essentially means is packing in more plants. Surprisingly for a social media trend, it’s got plenty ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. If you’re American and reading this right now, you probably ...

Fort Worth medical spa InfuZen Health is moving its services to a new location in Old Town Keller at the beginning of the year.