These hot-ticket items (literally) offer a myriad of physical benefits, not to mention much-needed relaxation after the rush ...

Celebrities like Cindy Crawford, Halle Berry and Julianne Hough embrace sauna wellness routines for health and beauty ...

As the only home sauna shown to almost entirely cancel both ELF and EMF (extremely low frequency and electromagnetic field), ...

What could be better than relaxing in a sauna, sweating, and boosting your metabolism during cold, wet weather? Many gyms and ...

I tested the Sun Home Saunas Luminar two-person, full-spectrum infrared sauna. Here's my full review, from setting it up to ...

The wellness industry is expected to be worth almost £6.7trillion by 2028 – so which trends should you jump aboard this year?

Everyone enters the New Year hoping to upgrade their confidence and fitness – discover a gym that fits your price point.

According to the Health & Fitness Organization (HFA), Americans plan to invest a whopping $60 billion in health and fitness in 2026. In an economy that’s overworked with adjectives like “inflated” and ...

As mentioned, infrared saunas use light waves to heat your body. Unlike traditional saunas, they work with lower, more comfortable temperatures, which allow you to endure them for longer (more on ...

The holiday season or New Year’s Eve might have left you more fried than fired up. And nothing says “new year, new me” like ...

From a beachfront resort on the sandy dunes of Monterey to a zen retreat near Palm Springs, we’ve rounded up the best hotels ...

The only thing I’m sure of at this point is that Jonathan Gannon shouldn’t get the blame for the Arizona Cardinals' season.