We asked an expert whether it's worth adding frozen cauliflower florets to a smoothie, and they said that it absolutely is.

Reviewed by Dietitian Karen Ansel, M.S., RDN Dietitians say unsweetened plain low-fat kefir is the top high-protein drink for weight loss. It works by promoting satiety, fighting inflammation and ...

Too much lead can cause kidney issues, high blood pressure, and cognitive issues. Learn which protein powders are safer and ...

A diabetes diet is a healthy eating plan that helps control your blood sugar. Here are the best foods to eat, no matter what type of diabetes you have.

Snacks like cottage cheese, roasted chickpeas, protein bars, and turkey sticks are high in protein and portable, making them a great choice for busy days.

Florida’s Treasure Coast shines with vegan restaurants serving vibrant, creative dishes that make plant-based dining truly ...

With protein popping up in more places, it would be hard to deny the power of protein in today’s new product development.

Ninja's released new products, Listerine now comes in alcohol-free packets and Bloom's launched gummies with caffeine.

A recent report from the International Food Information Council finds 70% of Americans actively try to eat protein, and 23% ...

Foods which contain lots of omega 3 fatty acids (fish like mackerel, sardines and salmon, flaxseed and chia seeds, and ...

Discover 13 of the best foods for diabetes that help balance blood sugar, improve insulin sensitivity, and support overall health.

Pumpkin seeds are a healthy choice on their own, but you can make them even more flavorful and nutritious by transforming ...