Growing kids need lots of snacks and the last thing parents want is to feed their kids store bought junk food that is loaded with artificial ingredients or lots of sugar. This collection of healthy ...

The Sugar Bowl is the final College Football Playoff Quarterfinal, and it’s a rematch between the No. 3 Georgia Bulldogs and the No. 6 Ole Miss Rebels set for Thursday, Jan. 1 at Caesars Superdome in ...

Starting the year with a treat that fits your goals can make any day a bit brighter. That’s why I gathered 33 low-carb desserts perfect for those looking for something sweet but sensible. They work ...

Sorbitol, a popular sugar-free sweetener, may not be as harmless as its label suggests. Researchers found it can be turned into fructose in the liver, triggering effects similar to regular sugar. Gut ...