Keep feet cosy and stylish with M&S thermal knee-high socks, perfect for family life and cold-weather days. This article contains affiliate links, which means we may earn a small amount of money if a ...

Running a single mile — at about a 10-minute pace — consists of 1,700 steps. And each one of those steps produces ground reaction forces of about two and a half times your body weight. And you know ...

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Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

We recap the latest in business class flights as top airlines unveil next-gen cabins and new approaches to onboard service.

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Darren Zary Saskatoon StarPhoenix George Pesut played hockey in the rough-and-tumble 1970s and lived to write about it. After ...

Wearing socks to bed can harm your body and skin, says a doctor. (Picture Credit: Pexels) Wearing tight or dirty socks to bed may harm circulation and skin health Sleeping in socks can raise risk of ...