Dr. Ascher suggests trying this in the morning as a way to get your blood pumping and to feel more alert, or as a warmup for ...

Can an elite ocean lifeguard pass the Navy SEAL Physical Screening Test (PST)? Meet Coral, a lifeguard with 15 years of experience in swimming, surfing, and water rescues, as she takes on one of the ...

A half-dozen swimmers gathered at West Landing Beach in Hampton Bays on a September Tuesday near two swans and a bald eagle, set against the backdrop of the gray sky. The swimmers, in their late 50s ...

"He's a very bad boy," says an Atlantic City police officer in body camera footage after swimming out into a bay to rescue an ...

This Sunday (2 November) will see the RNLI lifeguard teams lower the flags for the final time this season, marking the end of ...

More than a dozen lifeguards responded after a minivan drove off a wharf in Santa Cruz on Sunday morning, shocking onlookers. Santa Cruz Fire Department officials said emergency calls came in around 9 ...

The Bend Park and Recreation District has received three statewide awards from the Oregon Recreation and Park Association, recognizing excellence in innovation, heroism, and leadership in community ...

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Australia is facing a record surge in drowning deaths, with lifesavers warning urgent action is needed to improve swimming ...

Two people were rescued by lifeguards at an Atlantic City beach on Monday, officials said. Atlantic City Beach Patrol spotted two people struggling in the water near the beach at Tennessee Avenue at ...

Lifeguards on Volusia County beaches are urging people to be careful because ofthe high risk of rip currents. Conditions over the weekend influenced a large number of rescues. Volusia County Beach ...

With Labor Day and the swimming season over, it’s understandable that many people put water safety out of mind with beach and pool days behind us. But for a country facing a national water safety ...