StateCollege.com on MSN

Kick up your heels: Local line dancing offers fitness, friends and fun

This story originally appeared in the January 2025 issue of Town&Gown magazine. New Year’s resolutions often focus on ...
East Lothian Courier

Ageing Well activities for older adults in Musselburgh

A VARIETY of activities have been organised in Musselburgh by Ageing Well East Lothian. The initiative aims to maintain and promote the physical and mental health, wellbeing and quality of life for ...
Loveland Reporter-Herald

Things to do in the Loveland area on Sunday: Bobcat Ridge bird survey; theater; comedy; prayers for world peace

“Kinky Boots”: 2 p.m., Lincoln Center, 417 W. Magnolia., Fort Collins. Winner of six Tony Awards, the musical follows the ...
Her World

15 Pilates studios in Central Singapore for busy girls who still want a good sweat

These centrally located Pilates studios in Singapore make it easy to squeeze in a full-body session before dinner, drinks or ...

I’m a personal trainer who works with seniors — build lower body and core strength with these exercises you can do on your bed

If rolling out a yoga mat and getting down on the floor is a no-go, try these four exercises for the lower body and core on your bed. While solid surfaces like the ground or a stiff table are ...