Cycling is a low-impact, joint-friendly way to get a cardiovascular workout. Whether on a stationary bike at home or pedaling ...
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Kick up your heels: Local line dancing offers fitness, friends and fun
This story originally appeared in the January 2025 issue of Town&Gown magazine. New Year’s resolutions often focus on ...
• Open 9-ball tournament, 9 a.m., chair dance, 9:15 a.m., EZ line dance, 10:15 a.m., singing circle, 10:30 a.m., fun fit, ...
Close to Home IV Assisted Living will host a meal and informational session about their facility on Jan. 22 at noon. The ...
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