Lowering your blood pressure starts on your plate. Dietitians share the key nutrients that can help keep your numbers in a ...

High blood pressure, or hypertension, is one of the most common lifestyle diseases, and it affects millions of people worldwide. According to the World Health Organisation (WHO), "An estimated 1.4 ...

Hypertension, a silent killer affecting millions, poses significant risks for cardiovascular disease, kidneys and stroke.

One of the biggest indicators of heart disease does not stem from any heart ‘symptoms’ – it usually starts with an elevated ...

The American Heart Association reports up to 5% of kids have high blood pressure not linked to other health issues, and about ...

Hypertension, or high BP, occurs when the pressure in your blood vessels is consistently too high, potentially causing damage ...

Researchers at the University of Exeter found that this nitrate-rich drink may help relax blood vessels and improve ...

Seeing him explain his high-protein, low-carb diet made me think that I could follow ... has lost 4st 8lb (30kg), does 140 ...

The Times tested the blast waves of several popular civilian guns at an indoor range and found that repeated firing could add ...

The older you get, and the more obsessed with your health, the more it feels as if life comes down to numbers: how many more years you can expect; your lean body mass; your percentage of visceral fat; ...

Brussels sprouts benefits include reducing the risk of diabetes and improving digestive health. Discover nine reasons you should eat Brussels sprouts.