The chair is designed to track how you sit and adapt support as you move, which could make long sessions feel less tiring.

Back pain isn’t just an occasional annoyance – it’s extremely common in Australia. According to the Australian Institute of ...

Here are 10 budget-friendly health and wellness items that support everyday routines and help promote comfort, mobility and ...

An editor got a massage from a robot and documented the experience. Here’s her honest review of Aescape’s robot massage.

A pilot program demonstrated that patients with cancer who frequently do not have access to acupuncture and massage services have substantial interest in them, and the therapies can produce rapid ...

Hbada X7 delivers a substantiated, feature-rich alternative. It actively contributes to your comfort, truly earning its title as a wellness-focused chair for the long haul.

The Theragun Mini Plus solves nearly all of the issues we have with other massage guns, and we love its built-in heat therapy ...

When considering what yoga postures to do to help relieve your lower back pain, my advice is to also target the hips and sides of the body, where possible, to find a deeper release than say, a forward ...

BackFit Health + Spine has earned a 4.9-star aggregate rating from 467 reviews on its Google Business Profile for the ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

We asked experts what’s actually worth your time in fitness, food and recovery in 2026 (and what’s just noise) ...