That’s why we created a whole new hybrid workout plan with Pilates x Lift: a first-of-its-kind mashup from Men’s Health and ...

Experts share the best routine to strengthen—and enhance—your butt, including a twist on a classic that one trainer calls “the ultimate glute exercise.” ...

Physiology or medicine was the third prize area Alfred Nobel mentioned in his will laying out his wishes for the Nobel Prize.

Recent research from the Buck Institute for Research on Aging in Novato, California, suggests that mild stressors such as ...

By mapping molecules in cells and tissues, scientists can gain novel insights into various biological processes, such as ...

Dr Rebecca Crews advocates for changing health policy to prioritize proactive resilience maintenance over reactive disease ...

Inflammation therapy, spinal decompression, sports injury and prevention among services offered at new location.

Michael Gotthardt at the Max Delbrück Center and collaborators are developing a drug to treat a common type of heart failure ...

Scientists discovered that lean pork builds muscle more effectively post-workout than high-fat pork, even with identical protein levels. Using advanced tracking techniques, they found that fat content ...

How you breathe during strength training directly affects muscle engagement, core stability and power output. Dana Santas explains in the last of this five-part series.

Elon Musk embarrassed himself with a clumsy and intrusive surprise cameo on a SpaceX livestream on Monday night, leaving his ...

Max Martin is one of Taylor Swift’s favorite collaborators — as on her soon-to-be blockbuster The Life of a Showgirl, where he and Shellback co-produced and co-wrote the whole album. Martin, the ...