A strong relationship exists between sleep and brain health. Long-term sleep disruptions can increase the risk of neurodegenerative disorders.

The science around hormone therapy to treat menopause has changed a lot since the FDA issued warning labels 20 years ago. Now ...

During menopause, women invariably go through a slew of hormonal changes that affect both their emotional and physical ...

Music therapy significantly improves sleep quality in adults aged 50 and above, showing a moderate-to-large effect compared ...

With the right knowledge, healthy habits and support, women can navigate this stage with strength and serenity.

“Melatonin supplements may not be as harmless as commonly assumed. If our study is confirmed, this could affect how doctors ...

Today, we are standing up for every woman who has symptoms of menopause and is looking to know her options and receive potentially life-changing treatment,” said Secretary Robert F. Kennedy.

What is andropause? Dr Sanjay Prakash J talks about the not-so-talked-about topic. Don't mistake it for normal ageing or stress.

She couldn’t enjoy her favorite pub, movie theater, even wedding planning. It wasn’t stress. It was perimenopause. Her story + what to know.

When we are out of sync with it, our bodies respond — sometimes with premature aging, autoimmune conditions or hormonal ...

Judy Cox spoke to women fighting to make menopause a trade union issue—and against the sexist system which fuels their ...

You’ve tracked steps, heart rate and sleep. Now here are the best apps to keep tabs on disruptive symptoms of midlife.