Virginia MacColl learned how to do pull-ups for the first time in her 60s. Now, she's an American Ninja Warrior competitor ...

At the end of the experiment, none of the healthy individuals had become infected with the flu due to a variety of factors. This included a lack of coughing, as the infected students were holding "a ...

A professional dancer and choreographer from Dancing With The Stars has tragically been discovered dead in his residence at ...

Researchers at the University of Maryland found that airflow, minimal coughing, and age factors played a key role in halting ...

Medical experts say strength training keeps bones and muscles healthy after menopause. These are some simple, concrete ways ...

While moving regularly is the best goal for sustainable health across every decade, our bodies and lifestyles evolve across ...

People often think I am 50 or 55, and I have no doubt that fitness has helped tremendously to slow the ageing process down ...

Ultimately, parents should consider what they want to get out of their kids’ smartwatches, whether that’s a fitness tracker, ...

Combat arms personnel in the U.S. Navy will need to complete the new test once a year, executing swims, runs, push-ups, and ...

Young Indians are not just tech-savvy, they are shaping the future of fitness. According to the boAt Crest Data Trend 2025 ...

Gen Z accounts for 75 per cent of AI Coach and fitness plan users on the boAt Crest platform, with walking and mid-week ...

A research team from the Department of Surgery and the Department of Medicine, School of Clinical Medicine, LKS Faculty of ...