Begin your day with purpose.

Moving safely and efficiently from the floor to a standing position is perhaps the most important functional movement skill ...

In Arizona and Utah, an outbreak has ballooned since August. Mohave County, Arizona has logged 172 cases and the Southwest Utah Public Health Department has logged 82 cases. The border cities of ...

Elon Musk has amassed a $491 billion fortune through his work at Tesla, SpaceX, and more. Here's the tech CEO's daily routine ...

Agility training can transform your speed, strength, and coordination. But first, reconnect with your athletic roots.

On Sunday, Ty Murchison sat in Lehigh Valley’s facility thinking it would be a normal morning—practice, meetings, the routine ...

Medicare Advantage, a private alternative to traditional Medicare, offers extra benefits and low monthly premiums. However, ...

Matas Buzelis needed to do less. He felt it within the first month of the season. In his first season with the Chicago Bulls, Buzelis became accustomed to lengthy game days. He typically arrived at ...

Tim Fang is a digital producer at CBS Bay Area. A Bay Area native, Tim has been a part of the CBS Bay Area newsroom for more than two decades and joined the digital staff in 2006. An earthquake with a ...

The Terps allowed Gonzaga to match its season-high of nine made triples in the first half and shot 14-for-33 on 3-pointers overall.

Kevin Porter Jr. is "right on track," Bucks coach Doc Rivers said. Gary Dineen / NBAE via Getty Images Minutes into the Milwaukee Bucks’ season opener on Oct. 22, Kevin Porter Jr. raced up the right ...

ST. LOUIS — City homicide detectives are investigating after a man was found dead early Saturday in a neighborhood north of downtown St. Louis. The St. Louis Post-Dispatch tracks the data behind ...