It’s a scene every parent knows too well, your child, once full of curiosity and energy, suddenly turns reluctant to do even ...

New research reveals that trait shyness is linked to reduced spontaneous neural activity in the cerebellum, a brain region ...

Regular exercise is beneficial in so many ways but, with just one in five Australian adults meeting the physical activity ...

The Shape of Wonder is an inspiring book that humanizes scientists. Understanding the motivation of scientists is part of a ...

Try to reframe snow as an invitation rather than an obstacle. Activities can range from winter picnics, pine cone scavenger ...

Exposure to natural light, even on overcast days, helps regulate circadian rhythms, improves sleep and stabilizes mood. Aim ...

Our findings suggest that to maintain good physical health related quality of life at around age 70, 1 may be able to make up ...

Physical activity doesn’t need to be intense or lengthy to reap the mood-boosting benefits — including lowering the risk of depression.

This research investigates the effects of listening to music on psychological resilience, physical strength performance, and motivation in sports activities, emphasizing the mental health of active ...

1 School of Physical Education, Jeonbuk National University, Jeonju, Republic of Korea 2 School of Economics and Management, Chongqing Electronic Information College, Chongqing, China Background: ...