Pelvic health physiotherapist Clare Bourne offers her advice and tips for those wanting to learn more about pelvic floor ...

When I first arrived at the Fairmont Chateau Lake Louise, its turquoise blue lake and snow-covered mountain tops took my ...

A fitness coach has shared 10 simple ways to help your body recover faster and ease muscle pain after an intense gym session ...

When anxiety spikes, the nervous system can shift into fight-or-flight in seconds, but it can also be guided back toward ...

With many people working on their fitness goals, they might have found their bodies getting more sore than usual after a ...

Many people have had the experience, as the head hits the pillow, of a strong sensation of falling as one drifts off to sleep ...

Chattering teeth – that rapid, sometimes noisy clack of your upper and lower teeth – is a minor, startling symptom that can ...

Solaray, a premium supplement brand with high quality formulas, today introduced new products to its category-leading ...

The company’s wholly owned subsidiary, Cana Laboratories, will handle complete end-to-end production of PathMuscle for Libytec Pharmaceutical S.A., which has exclusive distribution rights in Greece.

Under the terms of the agreement, Cosmos Health will be responsible for the complete manufacturing of the finished pharmaceutical product, including formulation, production, quality control, and ...

YOUNG men still flirt with beauty editor Ingeborg Van Lotringen, possibly thanks to subtle tweakments she’s had. Here, she ...

“Weighted blankets can reduce restlessness, soften racing thoughts, and reduce physical symptoms associated with anxiety, ...