Magnesium is a key mineral for helping your body regulate sleep, aid digestion, and manage stress. This diminutive fruit will ...

Constipation is one of the most common gut complaints but relying on laxatives too often can damage the gut lining.

Michiko Tomioka is a nutritionist from Japan, home to some of the world's longest-living people. She shares the five fruits ...

If you have a major event coming up work on your nutrition plan to enjoy the celebration with a natural glow on your face and ...

Homeowners also may consider feeding the wildlife that hang out in their neighborhoods, especially when those old pumpkins ...

Dry fruits provide antioxidants, fibre, and minerals supporting health and digestion. Almonds, cashews, and dates can be used to make energy-packed dry fruit ladoos. Dry fruits enhance breakfast bowls ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

I feel my chest tighten ever so slightly as I inch closer to the produce stall in my neighborhood market. It has become abundantly clear these last few weeks that my favorite fruit — the one I eat ...

Big changes are coming to the food aisles of America’s largest retailer. Walmart announced Wednesday it will eliminate synthetic dyes from all its private-label brand food products. Those brands ...

Providing a diverse range of perspectives from bullish to bearish, 6 analysts have published ratings on United Natural Foods (NYSE:UNFI) in the last three months. The table below offers a condensed ...

U.S. stocks were lower, with the Dow Jones index falling more than 100 points on Tuesday. Shares of United Natural Foods, Inc. (NYSE:UNFI) rose sharply during Tuesday's session after the company ...

Expand your understanding of food systems as a Civil Eats member. Enjoy unlimited access to our groundbreaking reporting, engage with experts, and connect with a community of changemakers. The urban ...