Hydrate. “Staying well-hydrated keeps stool soft and easier to pass, which is especially important after several days of ...

Inside a Vogue Writer’s quest to conquer her circadian rhythm, all while tracking her progress with an Oura ring.

On the surface, your husband wants to take an activity he strongly enjoys and you express no dissatisfaction with, and ask ...

There’s one ultimate cleaning method that I’ve gleaned from my grandma, and I recommend everyone reverting back to this ...

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Lindsay Curtis is a health & medical writer in South Florida. She worked as a communications professional for health nonprofits and the University of Toronto’s Faculty of Medicine and Faculty of ...

Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Qin Rao, MD, is a ...

Department of Pediatric Critical Medicine, Chengdu Women’s and Children’s Central Hospital, School of Medicine, University of Electronic Science and Technology of China, Chengdu, China Background: ...

Breaking wind in public washrooms, the time you spend when taking a dump in the office toilet – all of it can become a point of anxiety for some people. And that makes their bowel shy. Experts agree.

Many young adults today are suddenly finding themselves constipated for days or even weeks, an issue that was previously seen mostly in older people. This rising issue is closely linked to everyday ...

The school year—or any busy life phase (think about summers when each week can be a new schedule)—often feels like a juggling act. If you find yourself consistently yelling “We’re going to be late!” ...

Intelligent, stylish, and brutally hands-off, Routine is one of the most terrifying — and at times terrifyingly frustrating — horror games I've played for some time. Confident and cruel, it's a ...