Q: What are kidney stones and how do I prevent them? Kidney stones are common, impacting approximately one in five men and ...

Low-fat diets usually limit fat intake to less than 30 percent of daily calories. The idea is simple: fat is calorie-dense, ...

Know how poor eating habits, including excessive fat, sugar, salt, and preservative intake, can harm your health.

You should wait at least 24 hours before jumping in the pool (unless you use a chlorine-free pool shock, in which case you ...

Ordering a Chinese takeaway is a weekend treat enjoyed by millions-but worries about high cholesterol, blood pressure and ...

A WOMAN who shed nearly six stone and dropped a dress size every month has said food no longer “feels like an addiction” ...

Canned foods can be as nutritious as fresh foods. They are also shelf-stable, cost-friendly, and convenient. Some healthy ...

Canned foods can get a bad rap sometimes when it comes to health. While they’re convenient, doctors often have concerns about ...

If left untreated, high blood pressure can be fatal-with recent research linking it to kidney failure and even vascular ...

Swelling, or edema, is more than just a nuisance—it can feel like carrying extra baggage in your legs, ankles, or abdomen. ...

Snacks like cottage cheese, roasted chickpeas, protein bars, and turkey sticks are high in protein and portable, making them ...