When screens capture a child's attention during meals, the brain's natural hunger and satiety signals become overridden.

Next time you make rice, consider not dumping your leftover rice water down the drain. As a thickening agent, it can make this comfort food even more delicious.

Amazon is shaking up the natural-foods grocer with robots in the backroom and Pepsi outside the exit in its push for a bigger ...

Some items needed include canned vegetables and fruits, beans, peanut butter, tuna, chicken, and hearty soups.

Your gut is home to trillions of bacteria that quietly support everything from digestion to immune function – and your diet ...

Almonds are rich in protein, fiber, healthy fats, and magnesium. Whether they're raw, roasted, or soaked, they’re healthy, ...

Although plenty of people enjoy bananas as part of their morning routine, they can actually be quite beneficial at night.

An updated edition of the Aug. 26, 2025 article. The shift of the natural foods industry from a small, fringe market to a mainstream powerhouse is directly fueled by a massive spike in consumer ...

As diet and wellness become increasingly politicized, one of the most recognizable grocery brands navigates the debate.