What you drink can influence inflammation, and certain teas, juices, and fermented drinks can help. Beverages rich in ...

Ginger can be added to drinks, smoothies, and soups to enhance the gut-friendly benefits. Experts also recommend pairing ...

Using natural materials and cleaner air and water systems, Lisa Sternfeld’s Connecticut renovation aimed to prove that a ...

Sound is not just something we hear—it’s vibration, and vibration interacts directly with the human body at a cellular level.

What if transforming your health didn’t mean jumping between clinics, juggling appointments, or feeling like you were trying ...

The best approach is to incorporate both into your diet. For garlic, some evidence suggests that consuming 1-2 cloves of ...

Greece is gradually discovering the potential tourist goldmine of its plentiful, and in most cases little-known, natural hot springs.

Natural deodorants don’t have the best reputation for reducing odor. In fact, they don’t actually prevent you from sweating, allowing odor-causing bacteria to thrive. Experts told me, however, that ...

Science has made huge strides in treating rheumatoid arthritis (RA), and highly effective medications are now available. However, many people are also keen to explore natural remedies that can ...

It's been more than 10 years since Cortney Bear first learned natural medicine teachings at a camp in Manitoba, doing her rites of passage. She was taught which plants are medicines and how to use ...

A sore throat refers to pain, itchiness, or irritation of the throat. Throat pain is the primary symptom of a sore throat. It may get worse when you try to swallow, and you may have difficulty ...

Whether it’s a job interview, a presentation, a public performance or some other triggering event, anxiety can seem like an inescapable part of our lives. But if anxiousness feels like your natural ...