The big picture: Portland's first Norwegian-inspired floating sauna and cold plunge destination, Ebb and Ember, opened ...

Welcome to the sauna wars, where dedicated bathhouses compete with members clubs like the West Village’s Continuum (which ...

Residents of Slaithwaite may have noticed increased activity along the canal near Upper Mills in recent weeks. That activity ...

The Jan. 18 gathering focuses on rest, recovery, and community connection to start the new year feeling grounded.

As the only home sauna shown to almost entirely cancel both ELF and EMF (extremely low frequency and electromagnetic field), ...

The Sauna House has grown in popularity since opening in Asheville in 2019. It now has six spots in Florida, North Carolina, ...

Winter in Minnesota doesn’t mess around. The cold gets into your shoulders, your mood, and that one knee that... The post ...

People with type 2 diabetes may be able to improve their blood sugar by doing something as simple as sitting by a window for a few hours each day. In a study published in Cell Metabolism, scientists ...

People who can read the writing on the wall, mark the trail, and conceptualize the unimaginable have a unique skill set. Visionaries observe and process information differently. They perceive ...

Getting your Trinity Audio player ready... After I bought this little, old house, I replaced the leaky single-paned windows, added insulated siding, swapped the energy-wasting air conditioning window ...