One of the thrills of running is its simplicity and purity. Get home from work, slip on a run tee and shorts, lace up your favourite shoes and you can soon be on your way. And you can do so without ...

New Balance's FuelCell Supercomp Elite v4 sports a lower drop and thinner arched carbon plate, but is it worth splashing the cash? Tester Matt finds ...

Balance exercises can be adapted for older adults, even if you need support while standing. Heel raises challenge your balance while strengthening your calf muscles that help you walk and climb stairs ...

Julia Kagan is a financial/consumer journalist and former senior editor, personal finance, of Investopedia. Khadija Khartit is a strategy, investment, and funding expert, and an educator of fintech ...