In one of his talks, he shared a simple yet powerful traditional remedy — consuming a small amount of warm castor oil at night. This ancient practice, he says, can help cleanse the colon, reduce body ...

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Surveillance video captured two black bears ransacking a gym in Aspen, Colorado, and stealing protein shakes and more from ...

Taylor Swift had social media going nuts seeing her in a $22,500 Cartier necklace and a tank top while in the gym.

Week Eight of the High school football season has just concluded play. Friday night marked the 2nd week of district action as ...

Comedian Ramy Youssef has set a one-night-only performance at The Town Hall in New York City as he goes about workshopping ...

This large meta-analysis, spanning 22 studies and involving around 1,300 people, concluded that three particular types of exercise are superior for better sleep The post Struggling to sleep? Science ...

Jumping on a treadmill isn't the only exercise that can help you lose weight and gain strength.

Think back — did you get up to eat in the middle of the night? A Maryland doctor offers tips to balance hunger hormones and curb cravings.