Kate Current, the Canadian 1500m Olympian has signed a professional contract with Nike despite career adversity.

Whether you're training at home or focusing on mindfulness, these are the best fitness apps to help you meet your goals on ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

Nancy Green joined Levi Strauss & Co. to lead the Beyond Yoga brand in 2022. She works out often and is a member at Erewhon ...

Alma details 10 research-backed apps that can help achieve New Year’s resolutions with structure, accountability, and ...

Bodyweight training means you don’t need expensive equipment to improve your health. Whether it’s squats in the park, ...

Explore the unique yoga experience at Shane Hutcheson's studio, where intensity meets unorthodox methods and fun music.

From big names like Nike to up-and-comers like Bandit Running, these are the names to know.

Bodyweight training means you don’t need expensive equipment to improve your health. Whether it’s squats in the park, ...

Material: The fabric your gym clothes are made of is one of, if not the most important factors to note. A thick cotton tee ...

The main message from researchers is clear. Women can train in all phases of their cycle. Strength training and yoga are ...

NKE is betting on its Sport Offense sport-led innovation and faster cycles to rebuild brand heat, fix channels and reignite ...